Mandy is a Certified Yoga Therapist, Registered Yoga Teacher, Trauma-Informed Yoga Educator, Overcome Clinic Facilitator, and Level 1 iRest® Facilitator.  She provides virtual group classes, private yoga therapy instruction, Overcome! clinics, and iRest meditation.  She finds joy in reminding her clients that they are okay as they are and offers practices that move the body and mind towards the felt sense of
​wholeness and well-being. 

Mandy brings to each practice her "presence", a gift that few have" 

Having a clinical background in nursing I have enjoyed trading information with Mandy and have found her knowledge to be solidly based on research and science."